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Sprout
Ottawa, ON

Abass Bakal Abdi

Abass Bakal Abdi is a systems administration professional with a passion for basketball, fitness, and healthy living. He is committed to creating spaces where busy professionals can prioritize their physical and mental well-being, build sustainable healthy habits, and connect through sport and community. Through the Hyperbolic Time Chamber, he hopes to inspire lasting lifestyle change by combining education, movement, and accountability.

Hyperbolic Time Chamber

Abass Bakal Abdi is a systems administration professional with a passion for basketball, fitness, and healthy living. He is committed to creating spaces where busy professionals can prioritize their physical and mental well-being, build sustainable healthy habits, and connect through sport and community. Inspired by the Hyperbolic Time Chamber from Dragon Ball Z, a place where people undergo intense training and emerge stronger, the project reimagines that concept as a space for health rejuvenation, recovery, and personal transformation. Through the Hyperbolic Time Chamber, he hopes to inspire lasting lifestyle change by combining education, movement, and accountability.

À propos de ce projet

Communautés servies

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    Les objectifs de développement durable de l’ONU

    Il est possible de catégoriser les projets à impact communautaire selon les objectifs de développement durable de l’ONU. These are the Sustainable Development Goals associated with my project.

      Le fonctionnement du projet

      Over twelve weeks, participants attend one basketball session and one health workshop each week. Healthcare professionals deliver practical education while basketball provides enjoyable physical activity. Accountability, reflection, and habit-building exercises help participants apply what they learn and create lasting healthy routines.

      Résumé de l'impact

      Hyperbolic Time Chamber empowers professionals to improve their physical and mental well-being through education, movement, and accountability. Participants gain practical health knowledge, establish healthier habits, increase physical activity, and build supportive relationships that encourage long-term consistency and reduce the risk of burnout and preventable health issues.

      Résumé de la mission

      Hyperbolic Time Chamber's mission is to help professionals build sustainable health habits through education, community, and active living. By combining expert-led workshops with recreational basketball, the project aims to improve nutrition, sleep, fitness, mental wellness, and injury prevention while fostering lifelong consistency and healthier lifestyles.

      Équipe du projet

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