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Abyan Jaylaani

Orleans, Ottawa, ON

Abyan Jaylaani is currently studying Information Technology at Carleton University. She is passionate about giving back to the community and creating spaces where people feel acknowledged, supported, and inspired. Outside of her studies and volunteer work, she enjoys slow mornings and engaging in creative projects. She also has a very spoiled cat!

RetreatHER

RetreatHER is a restorative one day retreat designed for young women to slow down, reconnect with themselves, and explore holistic wellness in a supportive environment. This retreat offers intentional moments of reflection, guided conversations, nourishing meals, and calming spaces that promote healing, self-awareness, and inner balance. Emphasizing community care and accessibility, RetreatHER provides a space for participants to step away from daily stressors and invest in their emotional and physical well-being together, fostering sisterhood and rest.

About this Project

Communities Served

My project will involve and/or impact the following communities:

    United Nations Sustainable Development Goals

    When it comes to community impact projects, the UN has created 17 Sustainable Development Goals. These are the Sustainable Development Goals associated with my project.

      How the project works

      The retreat is a one day fall event dedicated to rest and wellness. Participants will experience a relaxing spa experience and will receive a RetreatHER kit, which includes a wellness guide on how to care for their bodies effectively. Guest speakers, including a nutritionist and a therapist, will provide valuable insights on health and self-care.

      Project Impact

      This retreat will help young women rediscover the true meaning of rest. With expert support and nurturing experiences, participants will leave feeling acknowledged, empowered, and reconnected with themselves. It goes beyond self-care. It offers a reset, a reclaiming of peace, and a vital reminder that they deserve to feel well deeply and fully.

      Project Mission

      RetreatHER’s mission is to create a safe and healing space for young women to pause, reflect, and reconnect with themselves. Our goal is to provide tools, guidance, and nurturing experiences that support long term well-being mentally, physically, and emotionally

      Project Team

      We are two dedicated team members committed to wellness and empowering women.

      • Kadija Omar

      Optional Photo Gallery