Skip to Content
Sprout
Donate MENU
Ottawa, ON

Hannah Weid

I’m a young community leader who loves bringing people together and creating spaces where girls feel safe, confident and supported. I’m passionate about making fitness and confidence building more accessible, which inspired my idea for StrongHER where girls can build strength, resilience and confidence without fear or judgment. I enjoy turning ideas into meaningful experiences and creating opportunities that make people feel included and empowered.

StrongHER

StrongHER exists to break the stigma surrounding girls in fitness and self defence by providing affordable, empowering programs that help young women build confidence and the skills needed to navigate everyday life safely and confidently.

About this Project

Communities Served

My project will involve and/or impact the following communities:

    United Nations Sustainable Development Goals

    When it comes to community impact projects, the UN has created 17 Sustainable Development Goals. These are the Sustainable Development Goals associated with my project.

      How the project works

      The project will offer free weekly fitness or self-defence classes for girls and young women. Sessions will focus on physical fitness, self-protection and confidenc and resilience in a inclusive environment.

      Project Impact

      To create a environment where every girl feels confident, safe, strong, and empowered to protect herself and reach her full potential without fear or judgment.

      Project Mission

      StrongHER empowers girls and young women through accessible selfdefence training, confidence building, and community support in a safe and inclusive environment where they can develop physical and emotional resilience.

      Project Team

      The team consist of me and my sister and i will also get volunteers in local community.

      • The team will consist of me, my sister, and local community volunteers who will help organize and support the weekly classes.